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TRAINING
Performance Small Group Sessions
Mon thru Fri: 6 - 7:15pm
Ages: 8 - 17
Areas of Focus:
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Fundamental Skills
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​Speed & Agility
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Core Strength & Mobility
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Injury Reduction
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Match Fitness
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Shooting & Finishing Fundamentals
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4v4 Small Sided Games (Mandated by U.S. Soccer in 2016)
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Soccer IQ
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Situational Soccer
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Private Skills Training
Individual & Small Group Scheduled Sessions
Ages: 7-College
Areas of Focus:
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Mastery of Fundamentals
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Footwork
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Striking & Shooting Technique
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Recieving & Turning
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Controling Air Balls
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Dribbling at Speed & Change of Direction
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Club & ECNL Team Fitness Training
Coach Scheduled Sessions
Weekly and Monthly Packages Available
Areas of Focus:
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​Speed & Agility
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Injury Prevention
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Match Fitness
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Skills
College Prep Program
May 22nd - Aug 15th (Summer 2023)
Dec 4th - Jan 12th (Winter 2023)
Call for Days & Times (Limited Availability)
High School and College Age
Areas of Focus:
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​College Fitness Test Prep
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Full/ Small Field Games
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Strength/ Injury Prevention
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Match Fitness
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Skills
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Speed/Agility with and without the ball
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